Stephanie provides a safe and non-judgmental environment for individuals to explore personal struggles. The process begins with a full evaluation leading into a collaborative approach for developing individualized goals and objectives to address aspects of life that you would like to change. The process includes an exploration of feelings, beliefs, and behaviors in an effort to guide you through the achievement of personal goals. The exploration of feelings and past experiences assists the letting go process for full relief of stresses that linger or block personal empowerment.